The benefits of therapy

Psychotherapy, psychology and counselling are therapies with a talking and listening approach which helps people to understand and resolve their problems. The aim is to increase a person’s awareness of the way their thoughts and feelings influence how they approach and experience past and present personal and work relationships.

Why do people have therapy?

Sometimes people seek help for specific reasons such as eating disorder, psycho-somatic conditions, repetitive behaviours, phobic anxieties, or personality problems. At other times people want help because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships.

How to book

Individuals and couples can telephone directly. This network also accepts referrals from GPs and other health professionals. Call us now on:

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What will happen

A consultation appointment will be arranged in which you can discuss with the therapist your present difficulties and the approach which may be of most benefit to you.

Confidentiality

All matters discussed are kept confidential between the therapist and the person. If the therapist feels information should be shared with professional colleagues, this will be discussed with you first.

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